Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw Nutrition Facts
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
พลังงานทั้งหมด 127 กิโลแคลอรี่1 chop without refuse (Yield from 1 raw chop, with refuse, weighing 259g) (178g) of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw has total calories 127 kilocalories, protein 22 g., carbohydrate 0 g. and Fat 3.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
Nutrition Facts
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
Amount Per Serving
Calories 127
Calories from Fat 33.3
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 69mg
23%
Sodium 58mg
3%
Potassium 362mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22g
44%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
4 %
Vitamin D
4 %
Vitamin B6
37 %
Vitamin B12
8 %
Magnesium
7 %
Thiamin
34 %
Riboflavin
12 %
Niacin
35 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
12 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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