Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted Nutrition Facts
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
พลังงานทั้งหมด 248 กิโลแคลอรี่100g of Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted has total calories 248 kilocalories, protein 27 g., carbohydrate 0 g. and Fat 14.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
Nutrition Facts
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
Amount Per Serving
Calories 248
Calories from Fat 132.3
% Daily Value*
Total Fat 14.7g
23%
Saturated Fat 5.4g
27%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 6.2g
Trans Fat g
Cholesterol 78mg
26%
Sodium 91mg
4%
Potassium 272mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27g
54%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
5 %
Vitamin D
7 %
Vitamin B6
24 %
Vitamin B12
15 %
Magnesium
5 %
Thiamin
35 %
Riboflavin
17 %
Niacin
47 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
19 %
Phosphorus
23 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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