Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted Nutrition Facts
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
พลังงานทั้งหมด 252 กิโลแคลอรี่100g of Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted has total calories 252 kilocalories, protein 27 g., carbohydrate 0 g. and Fat 15.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
Nutrition Facts
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted
Amount Per Serving
Calories 252
Calories from Fat 136.8
% Daily Value*
Total Fat 15.2g
24%
Saturated Fat 5.4g
27%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 6.7g
Trans Fat g
Cholesterol 81mg
27%
Sodium 48mg
2%
Potassium 346mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 27g
54%
Vitamin A
0 %
Vitamin C
1 %
Calcium
1 %
Iron
5 %
Vitamin D
11 %
Vitamin B6
18 %
Vitamin B12
9 %
Magnesium
6 %
Thiamin
40 %
Riboflavin
17 %
Niacin
25 %
Zinc
18 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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