Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
พลังงานทั้งหมด 359 กิโลแคลอรี่1 rack (138g) of Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted has total calories 359 kilocalories, protein 21.8 g., carbohydrate 0 g. and Fat 29.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
Nutrition Facts
Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted
Amount Per Serving
Calories 359
Calories from Fat 265.5
% Daily Value*
Total Fat 29.5g
46%
Saturated Fat 10.7g
54%
Polyunsaturated Fat 3g
Monounsaturated Fat 12.8g
Trans Fat g
Cholesterol 91mg
31%
Sodium 52mg
3%
Potassium 322mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.8g
44%
Vitamin A
0 %
Vitamin C
1 %
Calcium
3 %
Iron
6 %
Vitamin D
18 %
Vitamin B6
21 %
Vitamin B12
13 %
Magnesium
6 %
Thiamin
55 %
Riboflavin
19 %
Niacin
21 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
15 %
Phosphorus
21 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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