Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled Nutrition Facts
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
พลังงานทั้งหมด 161 กิโลแคลอรี่1 chop (159g) of Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled has total calories 161 kilocalories, protein 28.6 g., carbohydrate 0 g. and Fat 4.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
Nutrition Facts
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
Amount Per Serving
Calories 161
Calories from Fat 39.6
% Daily Value*
Total Fat 4.4g
7%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 76mg
26%
Sodium 66mg
3%
Potassium 425mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.6g
58%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
6 %
Vitamin B6
30 %
Vitamin B12
13 %
Magnesium
7 %
Thiamin
44 %
Riboflavin
17 %
Niacin
44 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
15 %
Phosphorus
30 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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