Pork, fresh, separable fat, raw Nutrition Facts
Pork, fresh, separable fat, raw
พลังงานทั้งหมด 632 กิโลแคลอรี่4.0 oz (113g) of Pork, fresh, separable fat, raw has total calories 632 kilocalories, protein 9.3 g., carbohydrate 0 g. and Fat 65.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, separable fat, raw
Nutrition Facts
Pork, fresh, separable fat, raw
Amount Per Serving
Calories 632
Calories from Fat 591.3
% Daily Value*
Total Fat 65.7g
102%
Saturated Fat 22g
110%
Polyunsaturated Fat 13.2g
Monounsaturated Fat 28g
Trans Fat g
Cholesterol 72mg
24%
Sodium 47mg
2%
Potassium 333mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 9.3g
19%
Vitamin A
2 %
Vitamin C
0 %
Calcium
1 %
Iron
1 %
Vitamin D
17 %
Vitamin B6
7 %
Vitamin B12
11 %
Magnesium
2 %
Thiamin
11 %
Riboflavin
5 %
Niacin
13 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
4 %
Phosphorus
8 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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