Pork, ground, 96% lean / 4% fat, cooked, crumbles Nutrition Facts
Pork, ground, 96% lean / 4% fat, cooked, crumbles
พลังงานทั้งหมด 187 กิโลแคลอรี่100g of Pork, ground, 96% lean / 4% fat, cooked, crumbles has total calories 187 kilocalories, protein 30.6 g., carbohydrate 0 g. and Fat 7.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, ground, 96% lean / 4% fat, cooked, crumbles
Nutrition Facts
Pork, ground, 96% lean / 4% fat, cooked, crumbles
Amount Per Serving
Calories 187
Calories from Fat 64.8
% Daily Value*
Total Fat 7.2g
12%
Saturated Fat 2g
10%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 78mg
26%
Sodium 84mg
4%
Potassium 428mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 30.6g
62%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin D
2 %
Vitamin B6
36 %
Vitamin B12
14 %
Magnesium
7 %
Thiamin
33 %
Riboflavin
28 %
Niacin
55 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
26 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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