Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled Nutrition Facts
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
พลังงานทั้งหมด 158 กิโลแคลอรี่1 piece (194g) of Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled has total calories 158 kilocalories, protein 27.6 g., carbohydrate 0 g. and Fat 4.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
Nutrition Facts
Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
Amount Per Serving
Calories 158
Calories from Fat 39.6
% Daily Value*
Total Fat 4.4g
7%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.9g
Trans Fat g
Cholesterol 81mg
27%
Sodium 76mg
4%
Potassium 366mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.6g
56%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin B6
22 %
Vitamin B12
12 %
Magnesium
6 %
Thiamin
32 %
Riboflavin
23 %
Niacin
41 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
27 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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