Calorie in pork stir with sth sauce

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pork stir with sth sauce Nutrition Facts

Thanks, user martzabz who provided nutrient information for us.

1 of pork stir with sth sauce has total calories 411 kilocalories, protein 50.2 g., carbohydrate 8 g. and Fat 18.7 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 1

Amount Per Serving

Calrories 411

Calories from Fat 168

% Daily Value*

Total Fat 18.7g

29%

Saturated Fat 3.9g

20%

Polyunsaturated Fat 8.6g

Monounsaturated Fat 5.3g

Trans Fat 0g

Cholesterol 126mg

42%

Sodium 2960mg

123%

Potassium 742mg

85%

Total Carbohydrate 8g

3%

Dietary Fiber 0.3g

1%

Sugar 0g

Protein 50.2g

100%

Vitamin A

0%

Vitamin C

2%

Calcium

2%

Iron

18%

Vitamin D

8%

Vitamin B6

62%

Vitamin B12

17%

Magnesium

12%

Zinc

0%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

www.CalForLife.com

Food's ingredients

IngredientServQtycalPCF
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw100g22424605.2
Oil, soybean1 tbsp(13.6)11200014
Sauce, oyster1 tbsp (18 g)190.220
Garlic, raw1 clove(3 g)2100.420
Sauce, seasoning, golden mountain1 tbsp (15ml)230440

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