steam sweet corn pudding Nutrition Facts
steam sweet corn pudding
พลังงานทั้งหมด 1360.2 กิโลแคลอรี่4 of steam sweet corn pudding has total calories 1360.2 kilocalories, protein 16.5 g., carbohydrate 258.6 g. and Fat 30 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Kim_Worawan
Nutrition Facts steam sweet corn pudding
Nutrition Facts
steam sweet corn pudding
Amount Per Serving
Calories 1,360
Calories from Fat 270
% Daily Value*
Total Fat 30g
47%
Saturated Fat 21.6g
108%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.9g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 672.9mg
29%
Potassium 1058.4mg
31%
Total Carbohydrate 258.6g
87%
Dietary Fiber 16.8g
68%
Sugar 121.4g
Protein 16.5g
33%
Vitamin A
0 %
Vitamin C
23.98 %
Calcium
23.6 %
Iron
18.22 %
Vitamin D
0 %
Vitamin B6
34.42 %
Vitamin B12
0 %
Magnesium
34.89 %
Thiamin
31.71 %
Riboflavin
7.78 %
Niacin
31.66 %
Vitamin E
0.33 %
Vitamin K
0 %
Zinc
9.77 %
Phosphorus
286.51 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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