stew Nutrition Facts
stew
พลังงานทั้งหมด 2276.7 กิโลแคลอรี่1 of stew has total calories 2276.7 kilocalories, protein 133.4 g., carbohydrate 178.2 g. and Fat 107.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user palm006
Nutrition Facts stew
Nutrition Facts
stew
Amount Per Serving
Calories 2,277
Calories from Fat 971.1
% Daily Value*
Total Fat 107.9g
166%
Saturated Fat 30.2g
151%
Polyunsaturated Fat 20.9g
Monounsaturated Fat 44.9g
Trans Fat 0g
Cholesterol 358.3mg
120%
Sodium 2158.7mg
90%
Potassium 8806.8mg
252%
Total Carbohydrate 178.2g
60%
Dietary Fiber 40.8g
164%
Sugar 91.5g
Protein 133.4g
267%
Vitamin A
1802.2 %
Vitamin C
271.7 %
Calcium
52.5 %
Iron
148 %
Vitamin D
19 %
Vitamin B6
245.9 %
Vitamin B12
243.8 %
Magnesium
114.5 %
Thiamin
136.7 %
Riboflavin
117.1 %
Niacin
202.3 %
Vitamin E
92.8 %
Vitamin K
61.2 %
Zinc
161.5 %
Phosphorus
156.3 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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