Logo

Beans, liquid from stewed kidney beans Nutrition Facts

Beans, liquid from stewed kidney beans
1096
Beans, liquid from stewed kidney beans
พลังงานทั้งหมด 47 กิโลแคลอรี่

100g of Beans, liquid from stewed kidney beans has total calories 47 kilocalories, protein 1.8 g., carbohydrate 2.8 g. and Fat 3.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beans, liquid from stewed kidney beans

Nutrition Facts
Beans, liquid from stewed kidney beans

Amount Per Serving

Calories 47

Calories from Fat 28.8

% Daily Value*

Total Fat 3.2g

5%

Saturated Fat 1.2g

6%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 1.5g

Trans Fat g

Cholesterol 4mg

2%

Sodium 2mg

1%

Potassium 408mg

12%

Total Carbohydrate 2.8g

1%

Dietary Fiber 0.1g

1%

Sugar 0g

Protein 1.8g

4%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

11 %

Vitamin D

0 %

Vitamin B6

2 %

Vitamin B12

0 %

Magnesium

9 %

Thiamin

7 %

Riboflavin

5 %

Niacin

2 %

Vitamin E

0 %

Vitamin K

0 %

Zinc

3 %

Phosphorus

9 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

www.CalForLife.com

REGISTER

Latest news See All

...
Share tricks! How to eat without getting fat in the belly

วันนี้ Calforlife จะมาแชร์วิธีกินแบบไหน ไม่ให้อ้วนลงพุง

Read More
...
5 false beliefs About obesity

ลดความอ้วนเท่าไหร่ก็ลดไม่ลงซักที

Read More
...
Foods to watch out for in the summer!

วันนี้ Calforlife จึงอยากมาบอกถึงอาหารที่เราต้องระวังกันในช่วงอากาสร้อนแบบนี้ มีอะไรบ้าง ไปดูกันเลย!

Read More
Ads Bottom