Fried Rice with Kale and Salted Fish Nutrition Facts
Fried Rice with Kale and Salted Fish
พลังงานทั้งหมด 419 กิโลแคลอรี่210 g of Fried Rice with Kale and Salted Fish has total calories 419 kilocalories, protein 12 g., carbohydrate 59 g. and Fat 15 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts Fried Rice with Kale and Salted Fish
Nutrition Facts
Fried Rice with Kale and Salted Fish
Amount Per Serving
Calories 419
Calories from Fat 135
% Daily Value*
Total Fat 15g
24%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1280mg
54%
Potassium 0mg
0%
Total Carbohydrate 59g
20%
Dietary Fiber 2g
8%
Sugar 3g
Protein 12g
24%
Vitamin A
0 %
Vitamin C
0 %
Calcium
8 %
Iron
4 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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