Roast Pork Nutrition Facts
Roast Pork
พลังงานทั้งหมด 193 กิโลแคลอรี่100g of Roast Pork has total calories 193 kilocalories, protein 28 g., carbohydrate 0 g. and Fat 9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Waiwit
Nutrition Facts Roast Pork
Nutrition Facts
Roast Pork
Amount Per Serving
Calories 193
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat g
0%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 3.9g
Trans Fat g
Cholesterol mg
0%
Sodium 55mg
3%
Potassium 375mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 28g
56%
Vitamin C
0.2 %
Calcium
1.8 %
Iron
5.6 %
Vitamin D
8 %
Vitamin B1
44.8 %
Vitamin B2
17.3 %
Vitamin B6
28.9 %
Vitamin B12
22.7 %
Magnesium
25 %
Phosphorus
28.9 %
Manganese
0.6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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