Beans, pinto, mature seeds, sprouted, raw Nutrition Facts
Beans, pinto, mature seeds, sprouted, raw
พลังงานทั้งหมด 62 กิโลแคลอรี่100g of Beans, pinto, mature seeds, sprouted, raw has total calories 62 kilocalories, protein 5.3 g., carbohydrate 11.6 g. and Fat 0.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, pinto, mature seeds, sprouted, raw
Nutrition Facts
Beans, pinto, mature seeds, sprouted, raw
Amount Per Serving
Calories 62
Calories from Fat 8.1
% Daily Value*
Total Fat 0.9g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 153mg
7%
Potassium 307mg
9%
Total Carbohydrate 11.6g
4%
Dietary Fiber g
0%
Sugar g
Protein 5.3g
11%
Vitamin A
0 %
Vitamin C
36 %
Calcium
4 %
Iron
11 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
0 %
Magnesium
13 %
Thiamin
15 %
Riboflavin
10 %
Niacin
11 %
Zinc
3 %
Phosphorus
9 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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