Beans, snap, green, microwaved Nutrition Facts
Beans, snap, green, microwaved
พลังงานทั้งหมด 39 กิโลแคลอรี่1 cup 1/2" pieces (116g) of Beans, snap, green, microwaved has total calories 39 kilocalories, protein 2.3 g., carbohydrate 6.4 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, snap, green, microwaved
Nutrition Facts
Beans, snap, green, microwaved
Amount Per Serving
Calories 39
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 3mg
1%
Potassium 323mg
10%
Total Carbohydrate 6.4g
3%
Dietary Fiber 3.4g
14%
Sugar 3.2g
Protein 2.3g
5%
Vitamin C
12 %
Calcium
6 %
Iron
5 %
Vitamin B6
6 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
4 %
Niacin
4 %
Zinc
3 %
Phosphorus
5 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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