Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw Nutrition Facts
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
พลังงานทั้งหมด 124 กิโลแคลอรี่100g of Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw has total calories 124 kilocalories, protein 21.7 g., carbohydrate 0 g. and Fat 4.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
Nutrition Facts
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
Amount Per Serving
Calories 124
Calories from Fat 36.9
% Daily Value*
Total Fat 4.1g
7%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 69mg
23%
Sodium 85mg
4%
Potassium 353mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.7g
44%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Vitamin D
1 %
Vitamin B6
32 %
Vitamin B12
33 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
10 %
Niacin
31 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
35 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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