Beef, grass-fed, strip steaks, lean only, raw Nutrition Facts
Beef, grass-fed, strip steaks, lean only, raw
พลังงานทั้งหมด 117 กิโลแคลอรี่100g of Beef, grass-fed, strip steaks, lean only, raw has total calories 117 kilocalories, protein 23.1 g., carbohydrate 0 g. and Fat 2.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, grass-fed, strip steaks, lean only, raw
Nutrition Facts
Beef, grass-fed, strip steaks, lean only, raw
Amount Per Serving
Calories 117
Calories from Fat 24.3
% Daily Value*
Total Fat 2.7g
5%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 55mg
19%
Sodium 55mg
3%
Potassium 342mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.1g
47%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin B6
33 %
Vitamin B12
21 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
7 %
Niacin
34 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
24 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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