Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Nutrition Facts
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
พลังงานทั้งหมด 233 กิโลแคลอรี่100g of Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has total calories 233 kilocalories, protein 25.9 g., carbohydrate 0 g. and Fat 14.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Nutrition Facts
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Amount Per Serving
Calories 233
Calories from Fat 129.6
% Daily Value*
Total Fat 14.4g
23%
Saturated Fat 5.5g
28%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 6.2g
Trans Fat g
Cholesterol 88mg
30%
Sodium 64mg
3%
Potassium 286mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.9g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
15 %
Vitamin D
1 %
Vitamin B6
17 %
Vitamin B12
42 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
10 %
Niacin
25 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
43 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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