Beef, ground, 85% lean meat / 15% fat, raw Nutrition Facts
Beef, ground, 85% lean meat / 15% fat, raw
พลังงานทั้งหมด 215 กิโลแคลอรี่100g of Beef, ground, 85% lean meat / 15% fat, raw has total calories 215 kilocalories, protein 18.6 g., carbohydrate 0 g. and Fat 15 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, ground, 85% lean meat / 15% fat, raw
Nutrition Facts
Beef, ground, 85% lean meat / 15% fat, raw
Amount Per Serving
Calories 215
Calories from Fat 135
% Daily Value*
Total Fat 15g
24%
Saturated Fat 5.7g
29%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 6.5g
Trans Fat g
Cholesterol 68mg
23%
Sodium 66mg
3%
Potassium 295mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.6g
38%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
12 %
Vitamin D
1 %
Vitamin B6
17 %
Vitamin B12
36 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
9 %
Niacin
23 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
30 %
Phosphorus
17 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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