Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Nutrition Facts
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
พลังงานทั้งหมด 188 กิโลแคลอรี่100g of Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted has total calories 188 kilocalories, protein 27.3 g., carbohydrate 0 g. and Fat 8.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Nutrition Facts
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Amount Per Serving
Calories 188
Calories from Fat 79.2
% Daily Value*
Total Fat 8.8g
14%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 3.9g
Trans Fat g
Cholesterol 82mg
28%
Sodium 56mg
3%
Potassium 347mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.3g
55%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
18 %
Vitamin D
1 %
Vitamin B6
35 %
Vitamin B12
66 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
23 %
Niacin
27 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
29 %
Phosphorus
25 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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