Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Nutrition Facts
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
พลังงานทั้งหมด 174 กิโลแคลอรี่100g of Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted has total calories 174 kilocalories, protein 27.4 g., carbohydrate 0 g. and Fat 7.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Nutrition Facts
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Amount Per Serving
Calories 174
Calories from Fat 63.9
% Daily Value*
Total Fat 7.1g
11%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 3g
Trans Fat g
Cholesterol 85mg
29%
Sodium 54mg
3%
Potassium 349mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.4g
55%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
17 %
Vitamin D
1 %
Vitamin B6
33 %
Vitamin B12
70 %
Magnesium
4 %
Thiamin
4 %
Riboflavin
23 %
Niacin
29 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
25 %
Phosphorus
26 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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