Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Nutrition Facts
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
พลังงานทั้งหมด 151 กิโลแคลอรี่100g of Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw has total calories 151 kilocalories, protein 22.8 g., carbohydrate 0 g. and Fat 6.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
Nutrition Facts
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
Amount Per Serving
Calories 151
Calories from Fat 60.3
% Daily Value*
Total Fat 6.7g
11%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 3.3g
Trans Fat g
Cholesterol 63mg
21%
Sodium 46mg
2%
Potassium 279mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.8g
46%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin D
1 %
Vitamin B6
28 %
Vitamin B12
31 %
Magnesium
3 %
Thiamin
4 %
Riboflavin
13 %
Niacin
31 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
23 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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