Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
พลังงานทั้งหมด 238 กิโลแคลอรี่100g of Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled has total calories 238 kilocalories, protein 26.3 g., carbohydrate 1.1 g. and Fat 14.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Amount Per Serving
Calories 238
Calories from Fat 128.7
% Daily Value*
Total Fat 14.3g
22%
Saturated Fat 5.1g
26%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 7.1g
Trans Fat g
Cholesterol 83mg
28%
Sodium 91mg
4%
Potassium 368mg
11%
Total Carbohydrate 1.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.3g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
18 %
Vitamin D
2 %
Vitamin B6
20 %
Vitamin B12
47 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
15 %
Niacin
20 %
Vitamin K
2 %
Zinc
68 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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