Beef, New Zealand, imported, brisket naval end, separable lean only, cooked, braised Nutrition Facts
Beef, New Zealand, imported, brisket naval end, separable lean only, cooked, braised
พลังงานทั้งหมด 265 กิโลแคลอรี่100g of Beef, New Zealand, imported, brisket naval end, separable lean only, cooked, braised has total calories 265 kilocalories, protein 29.4 g., carbohydrate 0 g. and Fat 16.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, brisket naval end, separable lean only, cooked, braised
Nutrition Facts
Beef, New Zealand, imported, brisket naval end, separable lean only, cooked, braised
Amount Per Serving
Calories 265
Calories from Fat 147.6
% Daily Value*
Total Fat 16.4g
26%
Saturated Fat 5.5g
28%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 7g
Trans Fat g
Cholesterol 79mg
27%
Sodium 39mg
2%
Potassium 142mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.4g
59%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin D
2 %
Vitamin B6
5 %
Vitamin B12
22 %
Magnesium
4 %
Thiamin
1 %
Riboflavin
5 %
Niacin
12 %
Vitamin E
2 %
Zinc
38 %
Phosphorus
11 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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