Beef, New Zealand, imported, brisket point end, separable lean and fat, raw Nutrition Facts
Beef, New Zealand, imported, brisket point end, separable lean and fat, raw
พลังงานทั้งหมด 163 กิโลแคลอรี่4.0 oz (113g) of Beef, New Zealand, imported, brisket point end, separable lean and fat, raw has total calories 163 kilocalories, protein 20.1 g., carbohydrate 0 g. and Fat 9.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, brisket point end, separable lean and fat, raw
Nutrition Facts
Beef, New Zealand, imported, brisket point end, separable lean and fat, raw
Amount Per Serving
Calories 163
Calories from Fat 82.8
% Daily Value*
Total Fat 9.2g
15%
Saturated Fat 3.7g
19%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 3.8g
Trans Fat g
Cholesterol 55mg
19%
Sodium 49mg
3%
Potassium 306mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.1g
41%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
15 %
Vitamin B12
22 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
3 %
Niacin
20 %
Vitamin E
1 %
Zinc
17 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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