Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised Nutrition Facts
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
พลังงานทั้งหมด 202 กิโลแคลอรี่100g of Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised has total calories 202 kilocalories, protein 34.5 g., carbohydrate 0 g. and Fat 7.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
Nutrition Facts
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
Amount Per Serving
Calories 202
Calories from Fat 63.9
% Daily Value*
Total Fat 7.1g
11%
Saturated Fat 2.2g
12%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 3g
Trans Fat g
Cholesterol 95mg
32%
Sodium 30mg
2%
Potassium 178mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 34.5g
69%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
15 %
Vitamin D
2 %
Vitamin B6
10 %
Vitamin B12
20 %
Magnesium
5 %
Thiamin
1 %
Riboflavin
7 %
Niacin
17 %
Vitamin E
3 %
Zinc
34 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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