Beef, New Zealand, imported, heart, raw Nutrition Facts
Beef, New Zealand, imported, heart, raw
พลังงานทั้งหมด 105 กิโลแคลอรี่4.0 oz (113g) of Beef, New Zealand, imported, heart, raw has total calories 105 kilocalories, protein 18.5 g., carbohydrate 0 g. and Fat 3.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, heart, raw
Nutrition Facts
Beef, New Zealand, imported, heart, raw
Amount Per Serving
Calories 105
Calories from Fat 30.6
% Daily Value*
Total Fat 3.4g
6%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.5g
Trans Fat g
Cholesterol 124mg
42%
Sodium 86mg
4%
Potassium 275mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.5g
37%
Vitamin A
1 %
Vitamin C
0 %
Calcium
0 %
Iron
24 %
Vitamin D
2 %
Vitamin B6
8 %
Vitamin B12
180 %
Magnesium
6 %
Thiamin
17 %
Riboflavin
40 %
Niacin
22 %
Vitamin E
4 %
Zinc
10 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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