Beef, New Zealand, imported, kidney, cooked, boiled Nutrition Facts
Beef, New Zealand, imported, kidney, cooked, boiled
พลังงานทั้งหมด 157 กิโลแคลอรี่100g of Beef, New Zealand, imported, kidney, cooked, boiled has total calories 157 kilocalories, protein 27.3 g., carbohydrate 0 g. and Fat 5.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, kidney, cooked, boiled
Nutrition Facts
Beef, New Zealand, imported, kidney, cooked, boiled
Amount Per Serving
Calories 157
Calories from Fat 47.7
% Daily Value*
Total Fat 5.3g
9%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 1002mg
334%
Sodium 123mg
6%
Potassium 144mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.3g
55%
Vitamin A
7 %
Vitamin C
0 %
Calcium
1 %
Iron
32 %
Vitamin D
8 %
Vitamin B6
13 %
Vitamin B12
356 %
Magnesium
5 %
Thiamin
27 %
Riboflavin
173 %
Niacin
20 %
Vitamin E
5 %
Zinc
17 %
Phosphorus
34 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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