Beef, New Zealand, imported, kidney, raw Nutrition Facts
Beef, New Zealand, imported, kidney, raw
พลังงานทั้งหมด 87 กิโลแคลอรี่4.0 oz (113g) of Beef, New Zealand, imported, kidney, raw has total calories 87 kilocalories, protein 15.7 g., carbohydrate 0 g. and Fat 2.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, kidney, raw
Nutrition Facts
Beef, New Zealand, imported, kidney, raw
Amount Per Serving
Calories 87
Calories from Fat 23.4
% Daily Value*
Total Fat 2.6g
4%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 404mg
135%
Sodium 175mg
8%
Potassium 225mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 15.7g
32%
Vitamin A
6 %
Vitamin C
0 %
Calcium
1 %
Iron
21 %
Vitamin D
2 %
Vitamin B6
16 %
Vitamin B12
461 %
Magnesium
4 %
Thiamin
37 %
Riboflavin
124 %
Niacin
24 %
Vitamin E
3 %
Zinc
10 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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