Beef, New Zealand, imported, manufacturing beef, cooked, boiled Nutrition Facts
Beef, New Zealand, imported, manufacturing beef, cooked, boiled
พลังงานทั้งหมด 126 กิโลแคลอรี่100g of Beef, New Zealand, imported, manufacturing beef, cooked, boiled has total calories 126 kilocalories, protein 24.2 g., carbohydrate 0 g. and Fat 3.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, manufacturing beef, cooked, boiled
Nutrition Facts
Beef, New Zealand, imported, manufacturing beef, cooked, boiled
Amount Per Serving
Calories 126
Calories from Fat 29.7
% Daily Value*
Total Fat 3.3g
6%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.9g
Trans Fat g
Cholesterol 67mg
23%
Sodium 32mg
2%
Potassium 193mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 24.2g
49%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin D
1 %
Vitamin B6
8 %
Vitamin B12
17 %
Magnesium
4 %
Thiamin
3 %
Riboflavin
6 %
Niacin
9 %
Vitamin E
2 %
Zinc
33 %
Phosphorus
13 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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