Beef, New Zealand, imported, ribs prepared, raw Nutrition Facts
Beef, New Zealand, imported, ribs prepared, raw
พลังงานทั้งหมด 146 กิโลแคลอรี่4.0 oz (113g) of Beef, New Zealand, imported, ribs prepared, raw has total calories 146 kilocalories, protein 21.3 g., carbohydrate 0 g. and Fat 6.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, ribs prepared, raw
Nutrition Facts
Beef, New Zealand, imported, ribs prepared, raw
Amount Per Serving
Calories 146
Calories from Fat 61.2
% Daily Value*
Total Fat 6.8g
11%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 57mg
19%
Sodium 54mg
3%
Potassium 337mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.3g
43%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Vitamin D
2 %
Vitamin B6
13 %
Vitamin B12
20 %
Magnesium
5 %
Thiamin
2 %
Riboflavin
5 %
Niacin
22 %
Vitamin E
2 %
Zinc
26 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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