Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
พลังงานทั้งหมด 336 กิโลแคลอรี่100g of Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw has total calories 336 kilocalories, protein 15.8 g., carbohydrate 0.9 g. and Fat 29.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
Amount Per Serving
Calories 336
Calories from Fat 269.1
% Daily Value*
Total Fat 29.9g
46%
Saturated Fat 13.3g
67%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 14.6g
Trans Fat g
Cholesterol 76mg
26%
Sodium 53mg
3%
Potassium 214mg
7%
Total Carbohydrate 0.9g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 15.8g
32%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin B6
17 %
Vitamin B12
26 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
13 %
Niacin
18 %
Vitamin K
2 %
Zinc
25 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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