Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
พลังงานทั้งหมด 239 กิโลแคลอรี่100g of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw has total calories 239 kilocalories, protein 19.1 g., carbohydrate 0.5 g. and Fat 17.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
Amount Per Serving
Calories 239
Calories from Fat 161.1
% Daily Value*
Total Fat 17.9g
28%
Saturated Fat 7.1g
36%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 8.1g
Trans Fat g
Cholesterol 70mg
24%
Sodium 60mg
3%
Potassium 258mg
8%
Total Carbohydrate 0.5g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.1g
39%
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin B6
22 %
Vitamin B12
29 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
14 %
Niacin
23 %
Vitamin E
0 %
Zinc
31 %
Phosphorus
14 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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