Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
พลังงานทั้งหมด 252 กิโลแคลอรี่100g of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw has total calories 252 kilocalories, protein 18.7 g., carbohydrate 0.6 g. and Fat 19.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
Amount Per Serving
Calories 252
Calories from Fat 174.6
% Daily Value*
Total Fat 19.4g
30%
Saturated Fat 7.8g
39%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 9g
Trans Fat g
Cholesterol 72mg
24%
Sodium 61mg
3%
Potassium 254mg
8%
Total Carbohydrate 0.6g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.7g
38%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin D
2 %
Vitamin B6
21 %
Vitamin B12
29 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
15 %
Niacin
22 %
Vitamin K
2 %
Zinc
30 %
Phosphorus
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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