Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw Nutrition Facts
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
พลังงานทั้งหมด 274 กิโลแคลอรี่100g of Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw has total calories 274 kilocalories, protein 17.5 g., carbohydrate 0 g. and Fat 22.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition Facts
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Amount Per Serving
Calories 274
Calories from Fat 198.9
% Daily Value*
Total Fat 22.1g
34%
Saturated Fat 9g
45%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 9.6g
Trans Fat g
Cholesterol 68mg
23%
Sodium 56mg
3%
Potassium 305mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 17.5g
35%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin B6
18 %
Vitamin B12
52 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
8 %
Niacin
16 %
Zinc
26 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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