Beef, rib, eye, small end (ribs 10-12) separable lean only, trimmed to 0" fat, select, cooked, broiled Nutrition Facts
Beef, rib, eye, small end (ribs 10-12) separable lean only, trimmed to 0" fat, select, cooked, broiled
พลังงานทั้งหมด 182 กิโลแคลอรี่100g of Beef, rib, eye, small end (ribs 10-12) separable lean only, trimmed to 0" fat, select, cooked, broiled has total calories 182 kilocalories, protein 29.9 g., carbohydrate 0 g. and Fat 6.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, eye, small end (ribs 10-12) separable lean only, trimmed to 0" fat, select, cooked, broiled
Nutrition Facts
Beef, rib, eye, small end (ribs 10-12) separable lean only, trimmed to 0" fat, select, cooked, broiled
Amount Per Serving
Calories 182
Calories from Fat 54.9
% Daily Value*
Total Fat 6.1g
10%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.4g
Trans Fat g
Cholesterol 95mg
32%
Sodium 63mg
3%
Potassium 392mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.9g
60%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Vitamin B6
33 %
Vitamin B12
24 %
Magnesium
7 %
Thiamin
6 %
Riboflavin
9 %
Niacin
44 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
36 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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