Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Nutrition Facts
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
พลังงานทั้งหมด 154 กิโลแคลอรี่100g of Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw has total calories 154 kilocalories, protein 21.9 g., carbohydrate 0 g. and Fat 7.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
Nutrition Facts
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
Amount Per Serving
Calories 154
Calories from Fat 66.6
% Daily Value*
Total Fat 7.4g
12%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 3.3g
Trans Fat g
Cholesterol 66mg
22%
Sodium 56mg
3%
Potassium 276mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.9g
44%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
23 %
Vitamin B12
31 %
Magnesium
6 %
Thiamin
8 %
Riboflavin
16 %
Niacin
28 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
38 %
Phosphorus
16 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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