Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw Nutrition Facts
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
พลังงานทั้งหมด 244 กิโลแคลอรี่100g of Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw has total calories 244 kilocalories, protein 18.9 g., carbohydrate 0 g. and Fat 18.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Amount Per Serving
Calories 244
Calories from Fat 168.3
% Daily Value*
Total Fat 18.7g
29%
Saturated Fat 8.3g
42%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 8.8g
Trans Fat g
Cholesterol 70mg
24%
Sodium 50mg
3%
Potassium 236mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.9g
38%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin D
2 %
Vitamin B6
20 %
Vitamin B12
28 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
14 %
Niacin
23 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
32 %
Phosphorus
13 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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