Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
พลังงานทั้งหมด 411 กิโลแคลอรี่100g of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted has total calories 411 kilocalories, protein 22.2 g., carbohydrate 0 g. and Fat 35.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Amount Per Serving
Calories 411
Calories from Fat 315.9
% Daily Value*
Total Fat 35.1g
54%
Saturated Fat 14.5g
73%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 15.3g
Trans Fat g
Cholesterol 84mg
28%
Sodium 65mg
3%
Potassium 323mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 22.2g
45%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin B6
15 %
Vitamin B12
48 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
10 %
Niacin
15 %
Zinc
32 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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