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Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Nutrition Facts

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
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Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
พลังงานทั้งหมด 278 กิโลแคลอรี่

100g of Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled has total calories 278 kilocalories, protein 27.2 g., carbohydrate 0 g. and Fat 18 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Amount Per Serving

Calories 278

Calories from Fat 162

% Daily Value*

Total Fat 18g

28%

Saturated Fat 7.1g

36%

Polyunsaturated Fat 0.7g

Monounsaturated Fat 7.5g

Trans Fat g

Cholesterol 103mg

35%

Sodium 58mg

3%

Potassium 349mg

10%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 27.2g

55%

Vitamin A

0 %

Vitamin C

0 %

Calcium

2 %

Iron

9 %

Vitamin B6

30 %

Vitamin B12

24 %

Magnesium

6 %

Thiamin

5 %

Riboflavin

8 %

Niacin

35 %

Vitamin E

2 %

Vitamin K

2 %

Zinc

33 %

Phosphorus

22 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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