Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
พลังงานทั้งหมด 355 กิโลแคลอรี่100g of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw has total calories 355 kilocalories, protein 16.2 g., carbohydrate 0 g. and Fat 31.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Amount Per Serving
Calories 355
Calories from Fat 285.3
% Daily Value*
Total Fat 31.7g
49%
Saturated Fat 13.2g
66%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 13.8g
Trans Fat g
Cholesterol 72mg
24%
Sodium 53mg
3%
Potassium 263mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 16.2g
33%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin B6
16 %
Vitamin B12
46 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
8 %
Niacin
14 %
Zinc
24 %
Phosphorus
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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