Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw Nutrition Facts
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
พลังงานทั้งหมด 309 กิโลแคลอรี่100g of Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw has total calories 309 kilocalories, protein 16.5 g., carbohydrate 0 g. and Fat 27 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
Nutrition Facts
Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
Amount Per Serving
Calories 309
Calories from Fat 243
% Daily Value*
Total Fat 27g
42%
Saturated Fat 11.5g
58%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 11g
Trans Fat g
Cholesterol 71mg
24%
Sodium 68mg
3%
Potassium 233mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 16.5g
33%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin D
4 %
Vitamin B6
12 %
Vitamin B12
45 %
Magnesium
4 %
Thiamin
3 %
Riboflavin
9 %
Niacin
23 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
24 %
Phosphorus
13 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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