Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Nutrition Facts
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
พลังงานทั้งหมด 177 กิโลแคลอรี่100g of Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled has total calories 177 kilocalories, protein 26 g., carbohydrate 0 g. and Fat 7.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Nutrition Facts
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Amount Per Serving
Calories 177
Calories from Fat 66.6
% Daily Value*
Total Fat 7.4g
12%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 3.3g
Trans Fat g
Cholesterol 80mg
27%
Sodium 71mg
3%
Potassium 327mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
20 %
Vitamin B6
20 %
Vitamin B12
38 %
Magnesium
7 %
Thiamin
7 %
Riboflavin
15 %
Niacin
23 %
Vitamin E
0 %
Zinc
34 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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