Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw Nutrition Facts
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw
พลังงานทั้งหมด 281 กิโลแคลอรี่100g of Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw has total calories 281 kilocalories, protein 19 g., carbohydrate 0 g. and Fat 22.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw
Nutrition Facts
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw
Amount Per Serving
Calories 281
Calories from Fat 199.8
% Daily Value*
Total Fat 22.2g
35%
Saturated Fat 9.1g
46%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 9.8g
Trans Fat g
Cholesterol 67mg
23%
Sodium 53mg
3%
Potassium 295mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19g
38%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin B6
20 %
Vitamin B12
46 %
Magnesium
5 %
Thiamin
6 %
Riboflavin
8 %
Niacin
19 %
Zinc
21 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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