Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Nutrition Facts
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
พลังงานทั้งหมด 324 กิโลแคลอรี่100g of Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted has total calories 324 kilocalories, protein 23.9 g., carbohydrate 0 g. and Fat 24.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Nutrition Facts
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
Amount Per Serving
Calories 324
Calories from Fat 221.4
% Daily Value*
Total Fat 24.6g
38%
Saturated Fat 9.7g
49%
Polyunsaturated Fat 1g
Monounsaturated Fat 10.3g
Trans Fat g
Cholesterol 85mg
29%
Sodium 57mg
3%
Potassium 331mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.9g
48%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
17 %
Vitamin B6
13 %
Vitamin B12
41 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
15 %
Niacin
15 %
Zinc
27 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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