Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Nutrition Facts
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
พลังงานทั้งหมด 148 กิโลแคลอรี่100g of Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw has total calories 148 kilocalories, protein 22.1 g., carbohydrate 0 g. and Fat 5.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Nutrition Facts
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
Amount Per Serving
Calories 148
Calories from Fat 53.1
% Daily Value*
Total Fat 5.9g
10%
Saturated Fat 2.2g
12%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.4g
Trans Fat g
Cholesterol 64mg
22%
Sodium 55mg
3%
Potassium 354mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.1g
45%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
9 %
Vitamin B6
31 %
Vitamin B12
16 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
7 %
Niacin
32 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
26 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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