Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Nutrition Facts
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
พลังงานทั้งหมด 219 กิโลแคลอรี่100g of Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled has total calories 219 kilocalories, protein 29 g., carbohydrate 0 g. and Fat 10.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Amount Per Serving
Calories 219
Calories from Fat 94.5
% Daily Value*
Total Fat 10.5g
17%
Saturated Fat 4.1g
21%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 4.3g
Trans Fat g
Cholesterol 89mg
30%
Sodium 58mg
3%
Potassium 355mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29g
58%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin B6
29 %
Vitamin B12
32 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
8 %
Niacin
39 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
35 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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