Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Nutrition Facts
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
พลังงานทั้งหมด 243 กิโลแคลอรี่100g of Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled has total calories 243 kilocalories, protein 27 g., carbohydrate 0 g. and Fat 14.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Nutrition Facts
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Amount Per Serving
Calories 243
Calories from Fat 127.8
% Daily Value*
Total Fat 14.2g
22%
Saturated Fat 5.6g
28%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 5.9g
Trans Fat g
Cholesterol 92mg
31%
Sodium 56mg
3%
Potassium 336mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27g
54%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
10 %
Vitamin D
2 %
Vitamin B6
28 %
Vitamin B12
27 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
8 %
Niacin
36 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
32 %
Phosphorus
21 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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