Fried vegetables,Choy Sum,Pork Nutrition Facts
Fried vegetables,Choy Sum,Pork
พลังงานทั้งหมด 130.9 กิโลแคลอรี่1 of Fried vegetables,Choy Sum,Pork has total calories 130.9 kilocalories, protein 6.9 g., carbohydrate 13 g. and Fat 5.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user j_zhou
Nutrition Facts Fried vegetables,Choy Sum,Pork
Nutrition Facts
Fried vegetables,Choy Sum,Pork
Amount Per Serving
Calories 131
Calories from Fat 51.3
% Daily Value*
Total Fat 5.7g
9%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 3.1g
Monounsaturated Fat 1.2g
Trans Fat 0g
Cholesterol 14.1mg
5%
Sodium 537.5mg
23%
Potassium 310.7mg
9%
Total Carbohydrate 13g
5%
Dietary Fiber 2.3g
10%
Sugar 4.8g
Protein 6.9g
14%
Vitamin A
202 %
Vitamin C
50.01485 %
Calcium
7.4394 %
Iron
6.1394 %
Vitamin D
0 %
Vitamin B6
8.902 %
Vitamin B12
3.1688 %
Magnesium
4.6584 %
Thiamin
0.05985 %
Riboflavin
0.13455 %
Niacin
0.3882 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
0.39485 %
Phosphorus
0.485 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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